I dette interview, interviewer jeg Anti-Aging ekspert Jason Prall, stifter af You. Optimized. Radio omkring hans syn på Wellness vs Sygdoms industrien.
Jason Prall: The Human Longevity Project
“When it comes to health, it's more collective than individual. You become a product of your environment and it's very easy to be healthy in these Blue Zone areas because that's the way of their life. We have to look at the situation of these healthier places and understand that their culture and societal norms facilitate health. That's easier to do when it's a small society because in a village, everyone has a responsibility and everyone is relying on each other so it's more like a family unit. It's more difficult to be healthy in the USA because you have to do all of the work on your own. We've gone astray as a culture because we've lost our sense of community and societal values due to technology.” – Jason Prall
Med mindre du fortsat vil døje med manglende hverdagsbevægelse, en snigende overvægt, manglende overblik og overskud til din træning og sidst men ikke mindst smerter i nakke, skuldre, ryg og knæ.
Du kan booke din GRATIS telefoniske konsultation på næste side ;)